Items filtered by date: January 2024

Tuesday, 16 January 2024 00:00

Common Foot Injuries in Sports

Common foot injuries in sports often result from the intense physical demands placed on the lower extremities. One prevalent injury is the ankle sprain, which occurs when ligaments surrounding the ankle are stretched or torn due to sudden movements or impacts. Athletes are also prone to stress fractures, particularly in the metatarsal bones, resulting from repetitive impact forces. Plantar fasciitis, another frequent ailment, involves inflammation of the tissue along the sole of the foot, causing heel pain. Achilles tendonitis, often seen in runners, is the inflammation of the Achilles tendon, causing discomfort and reduced mobility. Turf toe, common in sports played on artificial turf, is a sprain of the big toe joint. Athlete's foot is a fungal infection affecting many athletes due to shared locker rooms. Proper footwear, conditioning, and technique are essential in preventing these injuries. If you have a foot injury that you have sustained playing sports, timely diagnosis and appropriate treatment are vital, and It is suggested that you schedule an appointment with a podiatrist today.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our doctors of New Jersey and New York. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Little Silver, NJ and New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 02 January 2024 00:00

How a Podiatrist Can Help With Foot Care

A podiatrist specializes in foot care, providing comprehensive services that can maintain foot health in addition to addressing issues that affect daily comfort and mobility. These medically trained foot doctors offer routine care like trimming nails and managing calluses, which can prevent complications, especially in individuals with diabetes or circulation problems. Podiatrists diagnose and treat conditions such as bunions, heel pain, and plantar fasciitis, often relieving chronic discomfort. They also provide expert advice on proper footwear to support various foot shapes and alleviate pressure points. For athletes, they can help optimize foot function and performance through custom orthotics and injury management. Moreover, a podiatrist plays a vital role in the early detection of serious health problems manifested in the feet, ensuring timely interventions. In an effort to keep your feet healthy, it is suggested that you make routine appointments with a podiatrist who can help you prevent minor issues from becoming severe.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our doctors from New Jersey and New York. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Little Silver, NJ and New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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