For diabetic patients, foot care is essential due to the increased risk of complications like infections and ulcers. Start by maintaining good foot hygiene. Wash feet daily with lukewarm water and mild soap, and dry thoroughly, especially between the toes. Moisturize your feet to prevent dryness and cracking, but avoid applying lotion between the toes to reduce the risk of fungal infections. Regularly inspect your feet for cuts, blisters, redness, or swelling, and use a mirror or ask for help if needed. Trim nails carefully, straight across, and file the edges to avoid ingrown toenails. Wear well-fitting, comfortable shoes and clean, dry socks to prevent blisters and sores. Avoid walking barefoot, even at home. If you are a diabetic patient, it is suggested that you schedule regular visits to a podiatrist for professional care and advice. They can manage any developing issues early and provide guidance on proper footwear and orthotics.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our doctors from New Jersey and New York. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Little Silver, NJ and New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A metatarsal stress fracture is a tiny crack in one of the long bones of the foot, often caused by repetitive stress or overuse during activities like running or jumping. Symptoms include localized pain, swelling, and tenderness that worsens with activity. Preventing metatarsal stress fractures involves gradually increasing activity levels, wearing supportive footwear, and incorporating rest days into your exercise routine. Proper warm-up and stretching before activities can also reduce the risk. Treatment typically includes rest, icing the affected area, and using orthotics or supportive footwear to relieve pressure on the foot. In severe cases, immobilization with a cast or walking boot may be necessary. A podiatrist can conduct a thorough evaluation, possibly using imaging studies, and recommend appropriate treatments to promote healing and prevent further injury. Early intervention can speed up recovery and prevent long-term complications. If you suspect a metatarsal stress fracture or experience persistent foot pain, it is suggested that you make an appointment with a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our doctors from New Jersey and New York. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Little Silver, NJ and New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Non-diabetic foot infections can arise from various sources, including cuts, puncture wounds, or fungal infections. Symptoms often include redness, swelling, and pain, potentially accompanied by drainage or fever if severe. Causes range from minor injuries to exposure in moist environments. Immediate treatment involves cleaning the affected area with mild soap and water, applying an antibiotic ointment, and covering with a clean bandage. Keeping weight off the affected foot and elevating it can aid healing. It is important to monitor for worsening symptoms or signs of infection. For persistent infections, particularly those spreading or not responding to initial care, seeking prompt evaluation by a podiatrist is key. This type of doctor can assess the infection's severity, provide stronger antibiotics or drainage procedures if necessary, and ensure comprehensive care to promote healing and prevent complications. If you are experiencing these symptoms, it is suggested you schedule an appointment with a podiatrist for specialized treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our doctors from New Jersey and New York. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Little Silver, NJ and New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Severe calluses are thickened areas of skin that develop on the feet due to repeated pressure or friction. They often occur on the heels, soles, and sides of the feet. Corns are similar to calluses but are smaller, with a hard center surrounded by inflamed skin, typically forming on the toes. These conditions can happen as a result of wearing tight or ill-fitting shoes, high-heeled shoes, or abnormal gait patterns. Calluses look like rough, thick patches of skin, while corns appear as hard, round bumps. They can cause discomfort, pain, and tenderness, making walking difficult. Relief can consist of soaking the feet in warm water, using pumice stones or foot files to remove thickened skin, moisturizing, and wearing properly fitted shoes. Complications can arise if calluses and corns are left untreated, leading to skin ulcers or infections, especially in individuals with diabetes. If you suffer from these ailments, it is suggested that you schedule an appointment with a podiatrist who can effectively treat uncomfortable corns and calluses.

If you have any concerns regarding your feet and ankles, contact one of our doctors of New Jersey and New York. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Little Silver, NJ and New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Stretching is essential for pickleball players to prevent foot and ankle injuries. Incorporating calf raises into your routine strengthens the muscles, improving stability and reducing the risk of strains. Toe touches stretch the hamstrings and lower back, enhancing flexibility and overall mobility. Regular stretching increases blood flow to the muscles, which can help in quicker recovery and reduced muscle soreness. It also improves range of motion, making movements on the court more efficient and less prone to injury. By dedicating time to these stretches, players can maintain their performance and enjoy the game with a lower risk of foot and ankle issues. Stretching not only prepares the body for the physical demands of pickleball but also contributes to long-term joint and muscle health. If you have developed a foot or ankle injury while playing pickleball, it is suggested that you visit a podiatrist who can offer effective treatment options, and guide you on additional stretches.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our doctors from New Jersey and New York. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Little Silver, NJ and New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.